Instructor: Ky Russell, MA
This training will help you take your teaching to the next level, teaching you how to incorporate nervous system regulation tools, tension and pain release techniques, and more relaxation and restoration into all of your classes and private sessions!
This year, Ky is teaming up with the fabulous EHS Pilates studio in my beloved San Francisco, CA to bring this training to you (you can join both in-person or online - whatever works best for your life)!
One of the best parts about this training is that not only will you learn how to help your clients mitigate and lessen the harmful impacts of stress, but you will learn how to implement for yourself - giving your own nervous system some much needed care and attunement!
